Recent Articles

Article

Facon simple de faire une 1ère évaluation de sa technique

Read the article

Lire l'article
Drink water? Yes, but how much?

September 9, 2020

Top 5 essentials to be a good runner

Lire l'article
Article

September 19, 2020

5 essential elements to put in place to obtain the best results during your training or competitions

Lire l'article
Drink water? Yes, but how much?

The number 1 running error

A bad pair of runs can ruin a jog and cause pain. Which shoe for your foot?

Lire l'article
TOP 10 exercises to improve your running technique

September 29, 2020

Running pain

Lire l'article
Drink water? Yes, but how much?

October 22, 2020

You have knee pain from the first step of the morning, on the stairs, running, this article is made for you.

Lire l'article
TOP 10 exercises to improve your running technique

November 2, 2020

November 26, 2020

Lire l'article
TOP 10 exercises to improve your running technique

In CAP, the foot on the ground has been a subject of debate for years. Is a heel attack to be banned in all cases?

Running is a traumatic sport for the body. You must therefore be able to run efficiently.

Lire l'article
TOP 10 exercises to improve your running technique

Previous

Abonnez-vous pour devenir le 1er tester

Lire l'article