Recent Articles

Guides

Facon simple de faire une 1ère évaluation de sa technique

Courir s'apprends et/ou peut se corriger de manière simple. Voici quelques conseils et tests à réaliser depuis chez vous

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Article

Running without pain? It's possible, but it can be learned

You are simply looking for a solution to your pain. Why and how did you get hurt?

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Guides

10 ways to improve your running technique

Like everything we do in life, it is essential to repeat things in order to improve.

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Article

I have knee pain, but the problem is my feet...

As detailed in the previous blog, our body must be seen as a whole (as well as physically).

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Running pain

Feet hurt when running

Runners are regularly confronted with injuries and very often have sore feet. Learn how to repair it

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Article

Flip-flops and running

Summer is well settled and you spend your days in flip-flops. Pain under your feet appears when you run.

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Running pain

How do you treat periostitis?

This article will explain how to treat periostitis and how to avoid getting more in the future.

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Running pain

How to treat wiper syndrome

Knee pain is common when running. The windshield wiper syndrome, pain on the external side, is one of them.

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Running pain

Calf pain while running

In running, the calves are a part of the body vulnerable to injury. Bending or snapping?

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