Courir s'apprends et/ou peut se corriger de manière simple. Voici quelques conseils et tests à réaliser depuis chez vous
You are simply looking for a solution to your pain. Why and how did you get hurt?
Like everything we do in life, it is essential to repeat things in order to improve.
As detailed in the previous blog, our body must be seen as a whole (as well as physically).
Runners are regularly confronted with injuries and very often have sore feet. Learn how to repair it
Summer is well settled and you spend your days in flip-flops. Pain under your feet appears when you run.
This article will explain how to treat periostitis and how to avoid getting more in the future.
Knee pain is common when running. The windshield wiper syndrome, pain on the external side, is one of them.